Well Woman Care

Initial Well Woman Care
2 Hours $250

Follow Up Well Woman Care
90 Minutes $175
2 Hours $250

Well Woman/Mother Day Retreat
4 Hours $500

Teen/Girl Care
Initial 75 Minutes $150
Follow Up 60 Minutes $125

Packages
I offer several different packages, please review those options on the scheduling page (you'll need to scroll to down past single session services)

Sliding Scale
I reserve 3 slots per month for those who need financial support. These are available upon request for all single sessions.

In our work together I am weaving the intricacies of your whole body, while the focus of our work will mostly be in the center of you; tending to your belly + womb.

With that said, there are several arches + diaphragms in your body, mirroring one another. With this understanding, I witness your structure and provide resources + attune our session to support the resiliency of these connections.

Beyond your structural reading, we tune into your tissues. Warming + opening your fascial network, we make contact with your body. Creating space for your body to re-organize. Working with the receptivity of your body, we explore deeper, working specifically with your organs. Melting adhesions, moving congestion, invigorating the five channels of flow, and guiding organs into alignment in support of your bodies brilliant design for wellness.

Each session will have its own alchemy based on what your structure + story express.

If you have curiosities or concerns about your breast health, we may incorporate a breast check + care into your belly + womb session.

While I offer hands on care akin to massage, I feel it is important to make the distinction that this is not your typical massage.

This distinction is made clear so not to be interpreted as a typical passive massage/spa experience. This body of work requires your presence and engagement, creating the potential for true embodied change. In our session we are in council; intentionally listening + responding to the information your body has to speak.

Most all bodies in this day and age have inflammation and adhesion, which is not always comfortable to soften and open. It should not be painful. We always work with the receptivity of your body as we stretch, open, release and engage your tissues.

It is important to understand that pain + pleasure (“health”) exist in a dyad.

Sometimes, in order to embody the other side of our pleasure, our health, we must be willing to traverse through our pain. But we never force the body, we always, always work within your bodies receptivity to explore + move through any discomfort.

It will inhibit the work we can to do together.

Womb and Uterine work can manipulate the placement of your IUD and render it ineffective or damage your tissues from the IUD perforating into your Uterus.

We can still tend to your wellness in a myriad of other ways, through digestive belly work, fascial pelvic work, breast health, ect.

Do take into consideration, in devotion to this work and your pelvic health; I feel it is important to allow your Uterus to function as it inherently needs to – hormonal contraception + device free.

I do not recommend IUD’s for the health risks involved, including the creation of scar tissue at the cervical opening. We can discuss natural contraceptive methods if you are interested.

We always work within the receptivity of your body, this depends on how you feel about receiving at this time. We can do many other forms of Well Woman Care and save your womb for another time — or we can explore pelvic fascia work while omitting Uterine depth work.

If you are open to receiving while you are bleeding, this can be really supportive: particularly if you have scant, minimal bleeds or have darker brown blood indicating your womb needs supportive stimuli to help expel blood.

If you bleed heavily or experience pain during your bleeds, I do not recommend receiving the Womb work at this time, but we can tend your body in a myriad of other ways.

• Allow the 1st trimester to be a time of rest and protection. You are welcome to book after 15 weeks and throughout pregnancy.

• Immediately after a vaginal birth.

• Wait at least 10-12 weeks following a caesarean section.

Come prepared to be in deep devotion to your body, to show up with personal responsibilty + patience in your process however it may unfold.

For for you to be present and ready to embody this work, I require sobriety.

Please be in touch if are are wanting this work and are in the process of actively weaning off substances.

Well Woman Care is essential along the womb continuum from girlhood to end of life. This care is supportive of clearing imbalances and for ritualistic continuation of health.

How many sessions will depend on your health goals and desires. If you are experiencing imbalance or complications to your health it likely didn’t happen to you overnight, this work can show immense change initially and is a devoted process of working with your body in layers to unravel the dis-ease.

This is dedicated work, I recommend devoting yourself to 3-6 sessions to fully embrace and witness the changes as we support your homecoming to the center of your body.

Absolutely. This is care is supportive for anyone along the womb continuum from young girlhood to elderhood.

I offer a discounted rate + length of session for girls and teens under 18.

A parent is required to be present for the full length of our first session. Follow up sessions are at the discretion of the parent and child if the parent is to remain in attendance.

No